Head, hands, feet

Service Description

This offering is all about a swift ease of tension in extremities that tend to be overworked and undertouched in our modern lives. I noticed that general movement and activity patterns of many people nowadays make them accumulate tension and rigidity without integrating any release on a daily basis. An improper posture and movement pattern constricts fascial and muscular patterns and triggers a domino effect of problems in the long run. Overworked hands that type endlessly on keyboards or move in unnatural ways for a long time need a break and a calming touch. Feet that barely move under a desk or that support a body for hours without a sitting break, that walk or run for miles without any care in between are in much need of attention and relaxation. A head that sits on a strained neck with eyes that focus mostly on a screen, a face that goes through annoyed, disgusted or angered motions on a daily basis needs peace and release. This is one kind of therapy that goes deep without being too „touchy”. It’s a good fit for someone whose nervous system is usually on high alert, wired and tired or very sensitive to personal touch, for those who are uncomfortable to be laying almost naked on a massage table or to be touched anywhere on the body. Don’t get me wrong, it might become a more intimate massage than a regular full body session given the fact that our faces, hands and feet are energetically connected to the whole body and are often used as maps for the inner systems. A great amount of information can surface during this session that can be used to deepen your healing journey or set you off on an inner quest of reestablishing peace and ease within. My academic training grants me skills beyond the physical therapies (massage, reflexotherapy, lymphatic drainage etc) and I am actually one of the few that can both support you in a proper psychological manner with the issues that might surface while I tend to your tissues. You get my full presence and my undivided attention, my energy and knowledge team up to give you an experience of a massage that you might have never had before. I also hope I give you ideas of what you can add in your daily routines as a short self-care practice that will enhance your wellness and daily wellbeing. This session can be held at a partner location of mine, but it can also be held in a different location of your choice given it requires full clothing and a quiet space & quick access to a water source.